The Ground System. Control Before Complexity.
Build controlled offensive ground play through lateral movement, hook shots, carries, bounce dribbles, fakes, 50/50s and possession-first kick-offs.
Work through eleven focused Belts, prove each skill inside the Pacifist Discord and use the system in real games instead of practising mechanics without context.
The full Ground progression is free.
Log in and connect Discord to display the Belt roles you have genuinely earned.
A Clear Route From First Touch To White Belt.
Each Belt contains a focused lesson, guided practice and clear proof requirements. Your page reads the real role on your Discord account, so completion is never assumed.
Learn The Skill
Open the Belt lesson and build the movement pattern before adding unnecessary speed or complexity.
Complete The Proof
Follow the requirements inside Discord so each Belt represents a skill you have genuinely demonstrated.
Move To The Next Belt
Earn the matching Discord role and the arena automatically marks it complete while highlighting your next target.
Build The Complete Ground Game.
The Ground System develops controlled movement, lateral positioning, possession and high-percentage mechanics. Completed Belts glow in their own colour and your first unfinished Belt becomes the next target.
Log In To Track Your Belts
Create or log in to your Pacifist account, then connect Discord to display the roles you have earned.
Connect Discord To Load Your Belts
Connecting joins the Pacifist Discord when needed and reads your existing Belt roles. It does not award a Belt or paid role.
Progress Could Not Be Loaded
Reconnect Discord so the website can confirm your server membership and read your Belt roles.
Hook Shot
Approach the ball laterally and strike with control. The hook shot is the foundation of ground offence.
View Belt →
Carry Flick
Carry the ball with control and convert pressure into reliable flicks.
View Belt →
Carry Aerial
Carry the ball and transition smoothly into controlled air dribbles.
View Belt →
Carry Fake
Use controlled carries to bait challenges and force opponents into commits.
View Belt →
Bounce Dribble
Control the ball between bounces to create space without overcommitting.
View Belt →
Air Dribble
Guide the ball through the air with purpose while maintaining recoveries.
View Belt →
Power Shot
Convert space into threat with consistent power and accurate strikes.
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Air Roll Shot
Stabilise your car through the strike to create cleaner contact from awkward angles.
View Belt →
Bounce Fake
Bait early challenges and create uncontested space without unnecessary risk.
View Belt →
50/50 Control
Approach challenges in a way that limits risk and favours useful outcomes.
View Belt →
Kick-off
Control kick-off outcomes while prioritising possession and recovery.
View Belt →Turn The Belts Into A Training Plan.
Completing the Ground System gives you the mechanical foundation for controlled, high-percentage Rocket League. Grounded turns those skills into a structured four-week plan built around the same progression.
It removes the guesswork from training and helps translate isolated mechanics into confident in-game decisions.
Know which Ground skills to practise and when to progress.
Practise the exact skills the progression has already introduced.
Build control, threat and recovery rather than empty repetition.
Watch The Grounded Drills.
See how the four-week programme turns the Ground Belt progression into focused, repeatable training sessions.
Next, Build A Defence That Does Not Panic.
Continue into the Defence System to improve shadowing, challenge timing, defensive 50s and recovery decisions.