The Green Belt II: Carry to Air Dribble in Rocket League
Green Belt II builds directly on your ability to control the ball in possession.
Where Green Belt I teaches you to punish a grounded defender, Green Belt II introduces vertical control, carrying the ball into an air dribble.
This is not about freestyle or flashy setups.
It’s about learning how to convert space into elevation while staying in control.
And now we have a hook shot, a flick and an air dribble from one set-up.
What is Green Belt II?
Green Belt II represents your first controlled transition from ground to air.
To earn it, you must demonstrate consistent ball carry into a stable air dribble. This belt teaches you how to:
- Lift the ball with intention
- Maintain control after the first touch
- Stay threatening without rushing the play
This is where players stop throwing the ball away when they leave the ground.
Why the Carry to Air Dribble matters
Most players fail air dribbles because they:
- Jump too early
- Pop the ball without control
- Treat air dribbles as a panic option
The carry to air dribble fixes this by teaching you to:
- Set the ball from a controlled carry
- Choose when to take the play airborne
- Stay calm after the first touch
This single skill feeds directly into:
- Safe offensive pressure
- Beating the first defender
- Forcing awkward aerial challenges
- Creating space for teammates in 2v2
An air dribble doesn’t need to score.
It needs to force a reaction.
Common mistakes players make when learning the Carry to Air Dribble
If air dribbles feel rushed or inconsistent, it’s usually because of one of these:
- Popping the ball too far away from the car
- Jumping before the carry is stable
- Boosting too aggressively on the first touch
- Treating air dribbles as a mechanical test instead of a decision
Green Belt II forces you to slow the setup down and respect the carry before the lift.
How to start Green Belt II – Carry to Air Dribble
To begin working on Green Belt II:
- Watch the full video above
- Load the Green Belt II training pack
- Focus on clean carries before adding height
- Use the free handout on Discord to track your progress
Once you complete all shots from start to finish without a reset, submit a screenshot of the completed pack in the Discord to earn the Green Belt II role.

Start with the Green Belt II – Carry to Air Dribble.
Control the ground first. Then take the space above it.