The Aerial System
Part of the Free Fundamentals System
Learn reliable aerial mechanics that form the foundation for advanced systems like The Pacifist System®.
Completing the Belt System
The Belt System is completed inside the Pacifist System Discord. Each belt includes guided drills, progress tracking, and clear criteria for completion, allowing you to develop each skill correctly before moving on.
Once you’re in the Discord, start with the Pink Belt and follow the progression step by step.
What The Aerial System Teaches
The Aerial System focuses on controlled aerial movement, efficient take-offs, and accurate ball contact. It teaches players how to approach the ball in the air with intention, maintaining balance, boost efficiency, and recover cleanly after each play.
These mechanics form a stable base that prepares players for advanced strategic frameworks, including The Pacifist System®, where decision-making and restraint become the primary focus.
Once completing the belt system, continue down the page to get your free copy of Flight.
Ready To Apply The Aerial System?
Completing the Aerial System gives you the foundations required to take controlled, intentional touches in the air without sacrificing positioning or consistency.
To help players apply these skills in real matches, the 4-week Flight Program provides a structured training plan built entirely around the Aerial System belts.
It’s designed to build confidence in the air, improve first-touch quality, and help you use aerial mechanics with purpose rather than impulse.
After completing the Aerial System, Flight helps you fast-track your improvement using the exact skills you’ve just unlocked.