The Defensive System
Part of the Free Fundamentals System
Learn reliable defensive mechanics that form the foundation for advanced systems like The Pacifist System®.
What The Defensive System Teaches
The Defensive System focuses on positioning, patience, and controlled challenges that reduce risk and deny opponents high-percentage options. It is part of the Free Fundamentals System and exists to build reliable defence without relying on speed, panic clears, or forced plays.
These mechanics form a stable base that prepares players for advanced strategic frameworks, including The Pacifist System®, where decision-making and restraint become the primary focus.
Pink Belt
Hook Shot
Learn to approach the ball laterally and strike with control. The hook shot is the foundation of ground offence and the starting point of the Belt system.
Green Belt
Carry Flick
Learn to carry the ball with control and convert pressure into reliable flicks.
Green Belt
Carry Aerial
Learn to carry the ball and transition smoothly into controlled air dribbles.
Green Belt
Carry Fake
Use controlled carries to bait challenges and force opponents into commits.
Blue Belt
Bounce Drib
Control the ball between bounces to create space without overcommitting.
Blue Belt
Air Dribble
Guide the ball through the air with purpose while maintaining recoveries.
Blue Belt
Power Shot
Convert space into threat with consistent power and accurate strikes.
Blue Belt
Air Roll Shot
Stabilise your car mid-air to strike cleanly from awkward angles. Get stronger shots.
Blue Belt
Bounce Fake
Bait early challenges and create uncontested space without risk. Win more 50s.
Dark Grey Belt
50/50 Control
Learn to approach challenges in a way that limits risk and favours favourable outcomes.